Mastering Your Mindset With Keira Barr

In this episode of Turning Lemons Into Lemonade, you will hear from Keira Barr.

Keira just launched her new book The Skin Whisperer and she talked about how you can tell so many different things about your health from the condition of your skin.  She also gave some things to look for in your skin as a busy woman entrepreneur.  (I’m not going to give it all away – you’re going to have to listen.)

Keira also talked about some of her biggest struggles in building her business – something many of us deal with – Imposter Syndrome and feeling a bit apprehensive to put ourselves out there!  We talked about how important mindset is in building a business – especially in a crowded space!

Keira shared how her love for the whole being led her to branch out of Western Medicine to offer a more holistic approach and how she now treats so many different skin conditions from the inside out!

This episode is a must listen to – for the business advice – but also for the insight on how food, stress, and busyness is affecting our skin and health.

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You can find Keira at Resilient Health Institute.

The Turning Lemons Into Lemonade Podcast with Amy Mewborn - Guest Keira Barr

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